Hyrox coaching
that adapts to you.
1-on-1 coaching, not a template. Tell your coach everything once, test your engine, and get a periodized plan built on your actual numbers — adjusted every single week.
- 01
Onboarding
12 sections. ~10 minutes. Honest answers beat perfect answers.
- 02
Testing week
A lactate threshold test sets your real training zones.
- 03
Your plan
A week-by-week block periodized to your race date.
- 04
Weekly check-ins
Every Sunday. Your coach adjusts the plan to you — never the reverse.
Coaching with Coach Hozy